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All in Health
To follow a vegan diet means that you are not eating any animal products. If you are a total beginner this can be overwhelming and hard in the beginning. But with the right tools and apps, it’s not that hard actually. Here is a list of 4 vegan apps we believe everyone who is vegan or starting a vegan lifestyle should have on their phone.
Consumers often see soy marketed as a better-for-you alternative to meat and dairy products, but some people question if they are actually safe to eat. The answer depends on how the soy is grown and how it’s used in our food.
The most frequent question I get asked is “Does fruit cause weight gain?” I believe that there are several reasons to think that fruit will make you gain weight. One is fake media hypes, another is the fear of carbs, a third one is the sugar in fruit.
What is cheap vegan food? How do you cook healthy vegan meals on a budget? I’ll cover this and much more!
You have probably noticed that most of my recipes don’t contain oil, and that is not a coincidence.
Think about it. Humans are the only species that drink breastmilk from another species, milk that is produced for the baby calf. It's far away from natural for us to drink cow's milk.
Egg is a nutrition bomb and many people can’t start their day without it. But are eggs really so healthy? The short answer - no.
There are a LOT of different diets, and I have tried so many of them. Two years ago I blew my own mind with this diet that I know works.
I bet you’ve heard both terms, vegan and plant-based, and wondered what’s the big difference? I promise that you will know after this post. To start off – they’re not the same.
You’ve probably heard all of the different diets out there and thought, what the h*ck should I do and what’s actually the best diet? After these reasons you will have a better clue..
