Welcome to my blog! Connect with me 👇🏼
Hey, I’m Alexandra Andersson and the founder of Fivesec Health.
I’m here to inspire you to eat more plants and how to do so in your day-to-day life. Eating plant based shouldn’t be difficult, bland or boring, it can be easy, delicious and fun!
Since been plant based for years, I have learned a lot. Not just within plant based cooking but also about how a plant based diet can make you feel alive and amazing! After all, this is a lifestyle where you can eat colourful foods in abundance.
Our app, Fivesec Health, is the ultimate app if you want to cook more plant based in your everyday life. It has more than 500 healthy plant based recipes, meal plans, a meal planner tool so that you can plan your weeks, a shopping list and more to help you eat more plant based.
We update the app weekly with new recipes and exclusive content, all for just $4.99 /month or $39.99 /year
Check out my ebook EASY VEGAN or why not one of our freebies from our previous plant based challenges
Every year in January we host a Plant Based Challenge to inspire and motivate the community to eat more plants! This year over 10,000 people joined the 5-day challenge live and it was a huge success! Did you miss it? No worries, the challenge is structured so that you can take the challenge whenever it suits you. By signing up to the challenge you get a 5-day meal plan and step-by-step videos for each day. And best of all, it’s FREE!
Are you thinking of living in Canggu Bali long-term? In this guide I tell you my top tips you have to know if you want to live in Canggu as a healthy vegan. I have made the guide into 5 categories Fitness & Exercising, Groceries, Restaurants, Accommodations and Cost of Living.
One of the most common questions I get is how I make my vegan banana ice cream (also called nice cream) so thick and creamy. In this post I will walk you through my tips and tricks on how to get the perfect texture.
Consumers often see soy marketed as a better-for-you alternative to meat and dairy products, but some people question if they are actually safe to eat. The answer depends on how the soy is grown and how it’s used in our food.
The most frequent question I get asked is “Does fruit cause weight gain?” I believe that there are several reasons to think that fruit will make you gain weight. One is fake media hypes, another is the fear of carbs, a third one is the sugar in fruit.
What is cheap vegan food? How do you cook healthy vegan meals on a budget? I’ll cover this and much more!
Sometimes I meet people who are very confused about what vegan food really is and how it differs from vegetarian food. Therefore I will explain the differences and how you know if something is vegan or not!
Looking for healthy vegan dinner recipes or lacking inspiration? - Then you have come to the right place! These vegan dinner ideas are delicious, nutritious and most important - healthy.
With only 5 ingredients you can make this creamy healthy plant based sour cream! Make a big batch and use it as a dip, topping or dressing during the week.
These vegan cauliflower tacos with vegan yogurt are the perfect comfort food! Easy to make, full of flavors and so delicious!
This easy vegan recipe for dinner is a win for everyone! Not least considering the nutritional content of this dish, even though it is super delicious.
This vegan roast bowl is packed with nutrients and features a mix of roasted veggies. The curry dressing is super quick to make and you will love it!
Stews are hearty, comforting and loaded with veggies and spices. This Vegan Spiced Legume Stew is perfect for dinner and as a leftover meal.
Enjoy this green mouthwatering Chickpea Caesar Salad for lunch or dinner. You will have it ready in under 30 minutes!
In 30 minutes or less you have this delicious dinner on the table! This Cheesy Burrito Bowl is perfect for meal prep.
Are you a swede like Alexandra? Kolla in hennes svenska blogg här